Team Sherpa Blog

Karl Metlzer wins The Grindstone 100 Miler!

sherpafit — Sat, 03 Oct 2009 22:24:55 +0000

Karl wins it in 18:46 for his 4th 100-mile ultra win in 2009. He was excited to get back on the Appalachian Trail and ONLY have to run 100 miles of it. Good Work Speedgoat!

Run Moab With Karl Meltzer

sherpafit — Thu, 03 Sep 2009 17:58:12 +0000

Bell Canyon home run

Lake Tahoe & Sausalito Riding!!!

sherpafit — Tue, 11 Aug 2009 23:02:59 +0000

Larry currently completed a 1,500 mile road trip from SLC to Lake Tahoe to Sausalito overlooking the San Fransisco Bay. He rode every day including Hole in the Ground and Flume trail near Lake Tahoe. Marin Headlands provided a great ride and it was good fun riding over the Golden Gate Bridge in a light fog chasing a rodie. 4 days, 74 miles and only 3,500 vertical of climbing !

Flume Trail above Lake Tahoe

Staropoli finishes at Tri Nationals, Newport Beach, CA

sherpafit — Tue, 28 Jul 2009 21:21:22 +0000

MICHAEL STAROPOLI finishes 17th in his youthful 20-24 age group at 1:02:40. In his first nationals event. He missed qualifing for Worlds by seconds….A few tweaks and he’ll be there next year. Nice job Mike! Pictures to follow

Utah Wild Flowers in Full Bloom!

sherpafit — Mon, 27 Jul 2009 22:28:24 +0000

The wild flowers in the Utah mountains are going crazy right now. I have run the past several days in both Cottonwood Canyons and the variety is stunning! Makes the work much easier with an art show from Mother Nature all around.

Greenwich Cup Biathlon!

sherpafit — Mon, 11 May 2009 04:39:03 +0000

On May 3rd, some of Team Sherpa’s own competed in the Greenwich Cup Biathlon! It was a cool and cloudy Sunday morning, but over 250 racers showed up for the event!

Check out the results for Jean Paul Desrosiers (25th overall), Michael Staropoli (26th overall), and Beau Greer (86th overall)!

http://www.threadsandtreads.com/tt_results_biathlon2009.htm

Both Michael and Beau set personal records on that Sunday morning. In speaking with Mike, he gave great thanks to Keith, his coach, and Jean for keeping him in shape for the event! He mentioned that Jean beat him by 25 seconds, but will not be so lucky next time!

Congratulations to all!

Minute Man Road Race

sherpafit — Thu, 30 Apr 2009 17:17:26 +0000

There were many members of Team Sherpa out on Sunday for the Minute Man Road Race at Compo Beach in Westport, CT. There was something for everyone, a kids fun run, a 5k and a 10k race. It was unusually hot but everyone finished and all had great results consdering the heat and lack of any shade (since there are no leaves on the trees yet!. To learn more about the race:

http://www.wywl.com/MinuteMan/mm.html

To see photos of Team Sherpa go here: www.capstonephoto.com

Look for Friedman, Greenspan, Craig and his son Jacob Bonn, our fearless leader ahead of the pack, Jean, Harmon, Greenspan, Calabrese, Saluck, and Migliaccio.

Hello world!

sherpafit — Thu, 30 Apr 2009 16:51:10 +0000

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